At-home Chiropractic Exercises

Arguably one of the easiest and most effective ways to get the most from your Chiropractic therapy in Frisco, is to develop a routine of good habits that promote optimal structural health and mobility. As Dr. George Hoogeveen demonstrates in the videos below, a simple series of 3 x 3 neck exercises can have a profound impact on your recovery and rehabilitation potential. They take no more than a few minutes to complete, and can be performed from the comforts of any chair, sofa or in the car.

Rehab Exercises

Lower Torso Exercises

Upper Torso Exercises

OFFICE HOURS


Monday
8:15am - 1:00pm
3:00pm - 6:00pm


Tuesday
9:00am - 1:00pm
4:00pm - 6:00pm


Wednesday
8:15am - 1:00pm
3:00pm - 6:00pm


Thursday
9:00am - 1:00pm
3:00pm - 5:00pm


Friday
8:15am - 1:00pm


Saturday
Closed

RegenRX Medical
5850 Town and Country Boulevard Suite 1301
Frisco, TX 75034
(972) 987-0114